Masters Swimming

Brentwood Indoor Sports Complex

Excel's Masters program has practice times at the Brentwood Indoor Sports Complex. In general, the practices are anywhere from 2500-3500 yards, with variations up or down depending on the athlete's skill level and the type of workout. You do not have to know all four of the competitive strokes, but should be proficient in Freestyle enough to accomplish most of the practice.


Our practices are designed for all skill levels. We offer different levels to accommodate everyone's ability level during each practice. The full practice schedule is below.

Winter Practice Schedule

Day Time
Monday 5:15 - 6:30am
7:00-8:15am
Wednesday 5:15 - 6:30am
7:00-8:15am
Friday 5:15 - 6:30 AM
7:00-8:15am

The Masters practices are being coached by Coach Lauren Geiger. Any questions can be directed to  coachlauren@excelaquatics.org



We also offer private adult lessons if you need individual instruction. If you're interested in private instruction, contact Coach Lauren or Coach Portercoachlauren@excelaquatics.org , coachporter@excelaquatics.org


We look forward to seeing you at the pool!